Setting limits with your time
Last updated onA bad habit that I have is that when a client or anyone else wants to schedule some of my time, I simply look to the next blank date in my calendar and pencil them in. From there, I begin to pencil in things around those initial appointments until my entire day, then entire week and eventually entire month is completely booked. At that point it is too late to take time out for myself and I end up exhausted. Our time is valuable, so it is very important that we set up certain limits and boundaries with it or… read more »






